7 Best Internal Support Bots for Mental Health Practices

Woebot is a conversational AI chatbot developed by Woebot Labs, designed to provide evidence‑based mental health support using principles of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). The bot offers daily mood check‑ins, guided journaling, and coping skill exercises that clients can access 24/7. Woebot collects data on users’ emotional states and automatically sends trend reports to clinicians, enabling proactive care. The platform’s strength lies in its user‑friendly interface and gamified elements that encourage daily engagement. It uses a friendly, empathetic tone and incorporates humor to reduce stigma around mental health conversations. Woebot also offers a clinician dashboard where therapists can view aggregated client data, set up automated check‑in schedules, and provide personalized messages. Pricing-wise, Woebot is free for consumers, but the enterprise version (Woebot for Practice) is priced at $39.99 per month per user, with volume discounts available for larger practices. The app is available on iOS and Android, and can be embedded into practice websites via a simple widget.

Wysa is a mental health chatbot that blends AI‑driven conversations with access to human coaching. The bot uses a combination of CBT, ACT, and Mindfulness techniques to help users manage stress, anxiety, and depression. Wysa’s conversational flow includes mood tracking, breathing exercises, and reflective journaling, and the platform offers a library of guided audio sessions. One of Wysa’s unique selling points is its hybrid model: users can chat with the AI anytime, but if the bot detects signs of crisis, it can automatically flag the conversation and route it to a human advisor. This escalation pathway ensures safety while still providing 24/7 support. The platform also includes a wellness dashboard for clinicians to monitor client progress and set personalized goals. Wysa offers a free tier with limited features and a premium subscription at $14.99 per month (billed annually) that unlocks advanced content, unlimited conversations, and private coaching options. The service is available on iOS, Android, and as a web widget.

Tess is an AI‑powered mental health chatbot developed by X2AI, specifically designed for enterprise use. Tess can be deployed across multiple channels—web, mobile, and messaging apps—to provide personalized, real‑time mental health support. The bot is built on a large language model but is heavily fine‑tuned to deliver therapeutic content that is both clinically sound and conversationally engaging. Tess excels in its ability to integrate with existing practice workflows. It can pull patient data from EHRs via API, deliver tailored self‑help modules, and schedule follow‑up appointments. The platform also offers robust analytics, allowing administrators to track engagement metrics, assess risk, and measure outcome improvements across their patient population. Pricing for Tess is enterprise‑based and typically requires a custom quote. The platform offers tiered licensing depending on user volume, integration complexity, and desired feature set. X2AI provides a demo and consultation to determine the best fit for each organization.

MindMate is a mental health app that offers a chatbot‑driven interface for daily mood tracking, goal setting, and guided self‑help exercises. The bot uses a mix of CBT and mindfulness techniques to help users build resilience and manage symptoms of anxiety and depression. Users can set reminders for medication, therapy appointments, and daily check‑ins. The platform’s value proposition is its focus on self‑management tools. It includes a library of articles, videos, and interactive exercises that users can access at any time. MindMate also offers a progress tracker that visualizes mood trends and helps users identify triggers. MindMate is free to download with optional in‑app purchases for premium content, such as advanced coaching modules or personalized therapy plans.

Talkspace is a well‑known online therapy platform that offers live video, audio, and text-based therapy with licensed clinicians. While primarily a therapy service, Talkspace also incorporates an AI chatbot to triage patients, schedule appointments, and provide psychoeducational content. The bot uses basic conversational prompts to determine the type of care a user needs, then routes them to the appropriate counselor. The chatbot’s strengths include seamless integration with the Talkspace app, automated reminders for upcoming sessions, and a secure messaging environment compliant with HIPAA standards. Patients can also access self‑help modules and educational videos directly through the chat interface. Talkspace’s pricing for individual clients starts at $129/month for unlimited texting and video sessions, with a higher tier for live audio and video. Group therapy plans are also available.

Replika is an AI chatbot that focuses on creating a personal companion for users, offering emotional support, conversation practice, and mental wellness tips. The bot learns from user interactions to provide increasingly personalized conversations and can be used for general mood support, anxiety relief, and stress management. Replika’s conversational engine is built on GPT‑level language models, with a strong emphasis on empathy and emotional intelligence. Users can customize their Replika’s personality traits, set daily goals, and track their emotional state through mood logs. The app is free to download, with a premium subscription at $14.99/month (billed annually) that unlocks advanced features such as unlimited messages, custom avatars, and additional personality options.